The Doc & Chef Present the Air Force Lifestyle & Performance Medicine Summit

The Doc and Chef took their show on the road to a very special audience - the men and women who serve our country. The US Air Force held their first Lifestyle and Performance Summit at the Defense Health Headquarters in Falls Church, VA in February and they invited Jim and Caryn to present on the importance of adding more plants to their plates. By demonstrating her Nutrient Dense Rainbow Salad (AKA, Anti-cancer Salad created for this Doc & Chef episode), Caryn built the recipe as Jim pointed out the main nutrients in each ingredient. It was very well received and every last sample was gobbled up!

What a cool experience!!