CHARCUTERIE BOARDS!

MENU: Soy Curl Jerky, Tomato Miso Jam, Chocolate Hummus, Semi-soft Sun-dried Smoky Cheese, Spicy Pickled Vegetables

It’s all about the board, baby! Give your guests (and yourself!) some really amazingly healthy and delicious plant-based choices to celebrate the holidays!

These will be a great addition, or main event, to any holiday gathering. It will even be perfect for a New Year’s Day gathering—ring in the new year eating well and not missing a thing.

MENU Butler Soy Curl Jerky (SALTY) Tomato Miso Jam (UMAMI) Chocolate Hummus (SWEET) Semi-soft Sun-dried Smoky Cheese (SAVORY) Spicy Pickled Vegetables (SPICY)

There was a specific question about sulforaphane in the middle of class and when we dig up the science on that, we will post a link here, add it to our blog post: and send out an email to members as well!

**** UPDATE**** Here's a link with added information on frozen broccoli!

https://www.cpbl-stl.com/blog/sulforaphane 🥦