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THE DOC AND CHEF SHOW EP. 22: SUPER FOODS FOR BREAST CANCER PREVENTION // SUPPORTING SCIENCE AND THE RECIPE
Doc & Chef walk through the risk factors for breast cancer and give us the most important plant based foods to eat for breast cancer prevention. Plus, Chef shares a delicious cancer preventative recipe mashup.
THE DOC AND CHEF SHOW EP. 21: MAKE FATTY LIVER DISEASE NACHO PROBLEM // SUPPORTING SCIENCE AND THE RECIPE
Doc & Chef are bringing you plant based foods to prevent fatty liver disease.
THE DOC AND CHEF SHOW EP. 20: BOOST YOUR COLLAGEN...AND LOOK GOOD DOING IT! // SUPPORTING SCIENCE AND THE RECIPE
The Doc & Chef are giving us a run down of collagen boosting foods to help support healthy skin.
THE DOC AND CHEF SHOW EP. 19: TURMERIC TO THE RESCUE // SUPPORTING SCIENCE AND THE RECIPE
The Doc & Chef unlock the health benefits of turmeric and share one of the chef’s favorite roasted cauliflower recipes.
THE DOC AND CHEF SHOW EP. 18: YOUR FRIENDLY NEIGHBORHOOD OXALATES // SUPPORTING SCIENCE AND THE RECIPE
The Doc & Chef break down anti nutrients. Are they bad for you? Should you avoid them? Spoiler Alert: they might be better than you think!
THE DOC AND CHEF SHOW EP. 17: ANTI-NUTRIENTS ARE NOT THE ANTI-HERO!! // SUPPORTING SCIENCE AND THE RECIPE
The Doc & Chef break down anti nutrients. Are they bad for you? Should you avoid them? Spoiler Alert: they might be better than you think!
THE DOC AND CHEF SHOW EP. 16: PLANTS HAVE CALCIUM? // SUPPORTING SCIENCE AND THE RECIPE
The Doc & Chef break down how to follow a plant based diet for bone health. Calcium found in plants plays several crucial roles in the body, making it an essential mineral for overall health.
THE DOC AND CHEF SHOW EP. 15: ALZHEIMER'S DISEASE DE-MYSTIFIED // SUPPORTING SCIENCE AND THE RECIPE
Ongoing research is exploring new approaches to Alzheimer's prevention and treatment, so it's essential to stay informed about the latest developments in the field.