Lentils aid in weight loss and will buff up that immune system by supporting good gut flora. Oh, yeah, they taste awesome, too! We’ll discuss (and EAT!) it all! This is also a gluten free class. SCORE!!
Your Menu:
Spinach Lentil Burgers
French Lentils in Tomato Sauce and Fresh Parsley
Creamy and Chunky Red Lentil Dal with Warm Pita
+++ BONUS!! JUST ADDED!! +++
Zingy Crunchy Sprouted Lentils!
CLASS INSTRUCTIONS
All classes require payment at the time of registration. We use ZOOM to broadcast, you do not need a ZOOM account, but we ask that you please become familiar with the platform before showtime. 24 hours prior to class, you will receive an email (be sure to check you junk / spam folder) containing:
1. Log-in information to the class
2. A PDF with the recipes.
You are welcomed to cook along with us or simply sit back, relax, and enjoy the show.
Unfortunately, there are no refunds or rain checks for virtual classes. If you are unable to attend, you can send someone in your place. Please let us know their name and we will approve their attendance in class.
Here’s a link to all the kitchen wares I use in classes and in the PLANT-BASED QUICK COOKING SHOW series. The Amazon link provides the Center for Plant-based Living a small commission for items sold, however the prices are not increased to compensate for this.