February 2025 Group Support Call with Dr. Loomis

Super meeting today, thanks for all who joined!

Jim spoke a lot on fermented foods and how diet plays a role in mental health. These are the links he researched for us:

https://www.healthline.com/nutrition/benefits-of-pineapple#reduces-chronic-disease-risk 

https://www.eatingwell.com/article/7991604/how-much-fermented-foods-you-should-eat-when-taking-antibiotics/

https://www.healthline.com/health-news/should-you-take-a-probiotic-while-taking-an-antibiotic

https://www.healthline.com/nutrition/gut-brain-connection

 

These are the links to many of the products/food mentioned in the call:

 

·      Fermented Vegetables: https://amzn.to/3EQzhTS

·      Fiery Ferments: https://amzn.to/4iqV9DR

·      Fermentation jars/kit: https://amzn.to/4iqV9DR

·      1 cup Souper cubes: https://amzn.to/3XbixN4

·      2 cups Souper cubes: https://amzn.to/4hSy9gX

·      Silicone bags: https://amzn.to/41bNItb

·      One Degree Sprouted Oats: https://amzn.to/4hLw46n

·      One Degree Sprouted Gluten Free Sprouted Rolled Oats: https://amzn.to/3XbNTn7

·      The whole CPBL Amazon store: tinyurl.com/2d9jwps9

 

The supplements we talked about toward the end:

Complement Essentials :  lovecomplement.com?aff=498

o   Code: Docandchef

 

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January Group Support Call