February Heart Healthy Pasta Cooking Class
No need to register for this class, it’s part of your membership!
Cook along with us if you'd like—by the end of class, your dinner will be ready. Chef Caryn and Dr. Jim Loomis will guide you through building your meal and understanding the nutritional benefits behind it. Don't miss out! This class is gluten-free.
Caryn will build a heart healthy and incredibly delicious lentil Bolonese sauce for your pasta to soak up! You can choose to use any pasta you like; she will be using Banza chickpea linguini. 🍝
Caryn will also be adding some spiralized squash to the recipe, this too is optional. If you choose to add those and need a spiralizer, this one is great and it won’t break the bank.
❤️ BONUS MATERIAL! ❤️
Along with your recipes, you will also receive very valuable information on:
How to spot early detection of heat disease
How to prevent heart disease
How to very possibly reverse heart disease (even if it runs in your family!)
Gain access to a FREE masterclass from renowned experts on a heart healthy Masterclass
Important stuff:
Recipes and the bonus material are now available! Simply hit the green RECIPES + BONUS MATERIAL button and download.
The Zoom link to attend class will be sent 30 minutes before class begins. All times are in the Central Time Zone.