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Heart Healthy Indian Cooking

Let’s welcome Riddih Shah and her mother; they are teaching this class!

From our chefs:

Surbhi Shah:  I started my cooking adventures at the age of ten helping my mum and my neighbors. I also learned a lot from my mother in law. Now I'm having fun cooking healthy favorites with my daughter. 

Riddhi Shah: Food was our love language growing up. I learned from my Ba (grandmother), my mom, my great aunt and lots of trial and error. Together mom and I have fun creating in the kitchen. 

Just for the members, they are also showing us how they make garam masala.


Your menu:

  • Whole wheat naan

  • Chana masala

  • Tomato, onion and cucumber salad


No need to register; you will get the recipes a few days in advance and I’ll send the Zoom link 30 minutes prior to class.

The recipes will be emailed to all members 72 hours in advance. I HIGHLY encourage your to cook along with Riddih and her mother. This is authentic Indian cooking made heart healthy and easy. Take advantage of this one!


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July 27

MEMBER'S MOROCCAN COOKING CLASS

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September 22

Member Group Call